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Health
Panic Attacks: Understanding the Causes, Symptoms, and Solutions
Panic-inducing experiences, even without a clear reason, can occur in many people’s lives. These episodes may not always stem from…
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Health
Diet Tips for Healthy Hair: Nourish from Within for Strength and Shine
There’s no doubt that following a nutrient-rich diet reflects on both our hair and skin. Just as our skin reflects…
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Health
Beetroot: A Diabetes-Friendly Superfood for Better Blood Sugar Control
The number of diabetes patients in India is steadily increasing. However, proper diet and regular exercise can help manage the…
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Health
Drinking Milk Daily May Reduce Risk of Colon Cancer: Study
A study conducted by Oxford University and Cancer Research UK suggests that drinking a glass of milk daily can significantly…
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